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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Herbed Biscuits

Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Delicious biscuits made with garlic, rosemary and flaxseed.

Rating:
Prep Time:	5 minutes
Cook Time:	8 minutes
Difficulty:	Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	137.4

Total Carbs	21.8 g

Dietary Fiber	2.3 g

Sugars	2.5 g

Total Fat	3.9 g

Saturated Fat	0.3 g

Unsaturated Fat	0.0 g

Potassium	19.9 mg

Protein	4.3 g

Sodium	317.1 mg

Dietary Exchanges 3.9 Fat, 0.1 Milk, 1.4 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.75
1 3/4 cup reduced fat baking mix 0.5
0 1/2 cup ground flax seed 0.75
0 3/4 cup fat free milk 0.25
0 1/4 tsp garlic powder 0.5
0 1/2 tsp dried rosemary

Directions

Heat oven to 450 degrees F.
Mix Bisquick, flaxseed, and milk and blend into a soft dough. Place on a clean surface sprinkled with Bisquick and knead 12 times.
Roll out dough 1/2-inch thick and use a 2 1/2-inch cutter or cup to cut 16 circles of dough.
Place cut pieces on an ungreased cookie sheet and sprinkle with garlic powder and herbs if desired.
Bake 8 to 10 minutes or until golden brown.