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Herbed Biscuits
Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Delicious biscuits made with garlic, rosemary and flaxseed.

Rating:
Prep Time: 5 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 137.4
Total Carbs 21.8 g
Dietary Fiber 2.3 g
Sugars 2.5 g
Total Fat 3.9 g
Saturated Fat 0.3 g
Unsaturated Fat 0.0 g
Potassium 19.9 mg
Protein 4.3 g
Sodium 317.1 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 3/4 cup  reduced fat baking mix
0 1/2 cup  ground flax seed
0 3/4 cup  fat free milk
0 1/4 tsp  garlic powder
0 1/2 tsp  dried rosemary
Directions
  1. Heat oven to 450 degrees F.
  2. Mix Bisquick, flaxseed, and milk and blend into a soft dough. Place on a clean surface sprinkled with Bisquick and knead 12 times.
  3. Roll out dough 1/2-inch thick and use a 2 1/2-inch cutter or cup to cut 16 circles of dough.
  4. Place cut pieces on an ungreased cookie sheet and sprinkle with garlic powder and herbs if desired.
  5. Bake 8 to 10 minutes or until golden brown.

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