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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
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Simple Pineapple Sweet Potatoes

Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Delicious sweet potatoes topped with pineapple, cinnamon, and nutmeg.

Rating:
Prep Time:	5 minutes
Cook Time:	45 minutes
Difficulty:	Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	81.1

Total Carbs	18.9 g

Dietary Fiber	2.9 g

Sugars	8.2 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	276.7 mg

Protein	1.3 g

Sodium	46.3 mg

Dietary Exchanges 0.0 Fat, 0.3 Fruits, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

5.0
5 each Sweet Potatoes, orange, fresh, medium, 5" x 2", FDA 1.0
1 cup Unsweetened crushed pineapple with juice 1.0
1 tsp ground cinnamon 0.25
0 1/4 tsp ground nutmeg

Directions

Preheat oven to 350 degrees F.
Cut washed potatoes in half and place in casserole dish. Sprinkle with cinnamon and nutmeg, and top with pineapple. Cover and bake for 40 minutes.
Remove cover, use fork to check for softness, and continue baking until potatoes are fully cooked.