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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Sopa Seca

Source: dLife

A dry vermicelli soup with onions, garlic and tomatoes.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	191.2

Total Carbs	32.6 g

Dietary Fiber	1.9 g

Sugars	2.4 g

Total Fat	4.6 g

Saturated Fat	0.7 g

Unsaturated Fat	2.9 g

Potassium	128.7 mg

Protein	6.0 g

Sodium	19.4 mg

Dietary Exchanges 4.6 Fat, 0.3 Vegetables, 1.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

12.0
12 oz Pasta, vermicelli, semolina, dry 2.0
2 tbsp vegetable oil 2.0
2 cup cold water 0.25
0 1/4 each yellow onion 2.0
2 each medium tomatoes 1.0
1 each medium garlic cloves 1.0
1 pinch salt

Directions

Using a large sauté pan, fry the vermicelli in vegetable oil until it turns golden brown.
In a food processor or blender, blend the water, onion, tomatoes, garlic, and salt. Strain.
Pour blended mixture over the vermicelli and simmer until all the liquid has been evaporated or absorbed.