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Banana Blueberry Muffins
Source: dLife

Muffins loaded with fresh blueberries and bananas.

Prep Time: 15 minutes
Cook Time: 16 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 114.5
Total Carbs 25.4 g
Dietary Fiber 3.2 g
Sugars 8.4 g
Total Fat 0.5 g
Saturated Fat 0.1 g
Unsaturated Fat 0.2 g
Potassium 284.8 mg
Protein 4.2 g
Sodium 125.4 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Other Carbs , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 cup  whole wheat flour
0.3333 cup  brown sugar
0 1/2 tsp  ground cinnamon
2 tsp  low sodium baking powder
1 tsp  baking soda
1 1/2 cup  fresh mashed banana
4 each  egg whites
1 tsp  vanilla extract
1 cup  Blueberries, fresh
  1. Preheat oven to 350 degrees F. Lightly grease a 12 cup muffin pan.
  2. In a large bowl, mix the whole wheat flour, brown sugar, cinnamon, baking powder, and baking soda.
  3. In a separate bowl, mix the bananas, egg whites, and vanilla extract.
  4. Mix the banana mixture into the flour mixture until smooth. Fold in the blueberries.
  5. Spoon the batter into the prepared muffin pan.
  6. Bake for 16 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.

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