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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sonora Pasta

Source: dLife

Spaghetti served with a South of the Border chili-avocado topping.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	282.6

Total Carbs	40.4 g

Dietary Fiber	4.7 g

Sugars	4.1 g

Total Fat	7.7 g

Saturated Fat	0.9 g

Unsaturated Fat	2.2 g

Potassium	369.8 mg

Protein	13.4 g

Sodium	351.7 mg

Dietary Exchanges 7.7 Fat, 0.5 Vegetables, 0.0 Fruits, 0.8 Meat, 2.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
In a small bowl, combine avocado and lime juice.
In a separate bowl, combine chili, green onion, tomatoes, garlic, and cilantro.
Serve pasta topped with chili mixture and avocado.