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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Quick Low-Fat Mushroom Soup

Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

This soup uses Portabello mushroom soup, white mushrooms, chives, and sherry.

Rating:
Prep Time:	3 minutes
Cook Time:	5 minutes
Difficulty:	Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	117.6

Total Carbs	15.6 g

Dietary Fiber	3.4 g

Sugars	2.2 g

Total Fat	3.3 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	138.9 mg

Protein	5.9 g

Sodium	497.6 mg

Dietary Exchanges 3.3 Fat, 2.6 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 quart Soup, mushroom, portobello, creamy 4.0
4 tbsp cooking sherry 8.0
8 oz fresh mushroom slices 4.0
4 tbsp chives, ground

Directions

Empty container of soup into a 2-quart saucepan. Add sherry if desired. Simmer for 3 minutes over medium heat.
Add mushrooms. Stir frequently and heat until mushrooms are cooked, approximately 2 minutes.
Top each serving with chives.