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Caribbean Fruit Salad Platter
Source: The Diabetes & Heart Healthy Cookbook, ©2004 by the American Heart Association and the American Diabetes Association, Inc.

A sweet mix of coconut, strawberries, banana, kiwi, and orange, with a sweet citrus dressing.

Rating:
Prep Time: 15 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 55.0
Total Carbs 11.7 g
Dietary Fiber 1.7 g
Sugars 6.6 g
Total Fat 1.1 g
Saturated Fat 0.8 g
Unsaturated Fat 0.0 g
Potassium 87.4 mg
Protein 0.4 g
Sodium 8.9 mg
Dietary Exchanges
1/2 Fat , 1 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  flaked sweetened coconut
2 cup  fresh strawberries
1 each  Banana, medium, fresh
1 each  fresh mango
2 each  Kiwi, fresh, medium, FDA
1 tsp  grated orange peel
0.3333 cup  orange juice
1 tsp  fresh lemon peel
1 tbsp  fresh lemon juice
0 1/2 tbsp  sugar
Directions
  1. Heat a large nonstick skillet over medium high heat. Lightly brown the coconut for 1 to 2 minutes, stirring constantly. Remove from the heat.
  2. Arrange the strawberries, banana, mango, and kiwifruit on a platter.
  3. In a small bowl, whisk together the remining ingredients. Pour over the fruit. Sprinkle with the coconut.

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