dLifeHeaderPortlet dLifeHeaderPortlet

Asian Style Chicken Soup
Source: dLife

Classic chicken soup gets an Asian twist with snow peas, napa cabbage, and fresh ginger.

Prep Time: 25 minutes
Cook Time: 5 hours
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 235.3
Total Carbs 9.0 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Total Fat 3.0 g
Saturated Fat 0.8 g
Unsaturated Fat 0.6 g
Potassium 839.5 mg
Protein 39.8 g
Sodium 1308.7 mg
Dietary Exchanges
, 1 1/2 Vegetables , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Cut chicken into bite-size pieces. Place chicken in a 3 1/2- or 4-quart slow cooker.
  2. Stir in chicken broth, water, sweet pepper, green onions, soy sauce, ginger, and crushed red pepper.
  3. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
  4. If using low-heat setting, turn to high-heat setting. Stir in pea pods and cabbage.
  5. In a small bowl beat egg well. Slowly add egg to soup, stirring gently. Cover and cook for 10 additional minutes. Serve hot.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info