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Tomato-Asparagus Salad
Source: dLife

Tomatoes and asparagus tossed with a creamy yogurt and Parmesan dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 36.3
Total Carbs 5.2 g
Dietary Fiber 1.6 g
Sugars 2.4 g
Total Fat 0.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.1 g
Potassium 148.2 mg
Protein 3.1 g
Sodium 31.0 mg
Dietary Exchanges
, 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Thaw frozen asparagus and drain well. In a medium bowl, combine the asparagus, tomatoes, and onions; set aside.
  2. In a small bowl, thoroughly mix the yogurt, cheese, and mustard.
  3. Add to the vegetable mixture and toss until well coated. To serve, line salad plates with romaine lettuce leaves and spoon salad on top.

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