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Chicken and Pepper Pasta
Source: dLife

Chicken and vegetables in garlic and oil served over angel hair pasta.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 279.2
Total Carbs 48.5 g
Dietary Fiber 2.6 g
Sugars 3.8 g
Total Fat 3.4 g
Saturated Fat 0.3 g
Unsaturated Fat 0.1 g
Potassium 120.2 mg
Protein 10.4 g
Sodium 323.6 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 3 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Cook pasta according to package directions omitting salt and oil.
  2. In a large skillet, heat olive oil on medium high heat.
  3. Saute the garlic, bell pepper, water chestnuts and pea pods. Lower the heat to medium low and cover and cook for 5 minutes.
  4. Cut chicken into strips about a 1/4 inch wide.
  5. Add the chicken, onion powder, ground black pepper and salt to the skillet. Cover and cook for an additional 5 minutes.
  6. In a separate small saucepan, bring the chicken broth to a near boil.
  7. Pour the broth over the vegetable/chicken mixture. Toss well and serve over cooked angel hair pasta immediately.

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