dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Challah French Toast With Berries
Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Homemade French toast made from rich Challah bread, topped with strawberries and cinnamon.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 186.8
Total Carbs 25.8 g
Dietary Fiber 2.6 g
Sugars 5.1 g
Total Fat 6.3 g
Saturated Fat 1.5 g
Unsaturated Fat 1.2 g
Potassium 206.6 mg
Protein 7.6 g
Sodium 234.0 mg
Dietary Exchanges
6.3 Fat, 0.4 Fruits, 0.5 Meat, 0.0 Milk, 1.3 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 each  eggs
2 tsp  fat free milk
4 piece  Bread, egg, slice
1 tsp  canola oil
1 pinch  ground cinnamon
2 cup  fresh sliced strawberries
Directions
  1. Whisk egg and milk together.
  2. Dip bread into egg mixture.
  3. Heat oil in a large skillet, then place bread in skillet and brown on both sides.
  4. Serve French toast slices topped with cinnamon and berries.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.