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Potato Chip Fish
Source: dLife

Crunchy cod fish fillets baked with potato chips.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 357.1
Total Carbs 14.4 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Total Fat 10.2 g
Saturated Fat 1.7 g
Unsaturated Fat 2.8 g
Potassium 1399.1 mg
Protein 49.3 g
Sodium 299.4 mg
Dietary Exchanges
10.2 Fat, 0.1 Vegetables, 0.0 Fruits, 0.1 Milk, 0.9 Starch, 6.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. 1 clove garlic, minced
  2. 1/4 plain yogurt
  3. 1 teaspoon dried dill
  4. 1 teaspoon fresh squeezed lemon juice
  5. 1 pound skinless cod fillets
  6. 1 bag (1 1/2 ounce) potato chips, crushed

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