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Chicken Pot Pie with Whole Wheat Crust
Source:

A lower-carb, healthy twist on the classic.

Rating:
Prep Time: 1 hours
Cook Time: 2 hours
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 639.2
Total Carbs 23.2 g
Dietary Fiber 4.4 g
Sugars 1.7 g
Total Fat 52.7 g
Saturated Fat 20.9 g
Unsaturated Fat 7.7 g
Potassium 354.0 mg
Protein 18.5 g
Sodium 294.2 mg
Dietary Exchanges
9 1/2 Fat , 1 Vegetables , 2 1/2 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


0 3/4 cup  Butter, unsalted
2 cup  whole wheat flour
0 3/4 tsp  salt
0 1/4 tsp  double acting baking powder
0.3333 cup  tap water
3 lb  whole chicken, raw
1 floz  bay leaf
0.6667 cup  chopped carrots
0.6667 cup  fresh chopped celery
0.6667 cup  fresh chopped onion
0.6667 cup  Celery Root, fresh
2 tbsp  fresh thyme
1 tbsp  fresh rosemary
0 1/2 cup  Celery Root, fresh
0 1/2 cup  fresh sliced parsnip
1 each  small potatoes
0 1/2 cup  Cream, whipping, heavy
1 pinch  salt and pepper
Directions

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