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Chicken with Tomato/Ginger Sauce
Source: dLife

Chicken dish flavored with zesty ginger and tomatoes.

Rating:
Prep Time: 20 minutes
Cook Time: 6 hours
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 305.7
Total Carbs 10.4 g
Dietary Fiber 1.6 g
Sugars 3.7 g
Total Fat 7.9 g
Saturated Fat 1.9 g
Unsaturated Fat 1.9 g
Potassium 561.5 mg
Protein 45.4 g
Sodium 398.1 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 5 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a 3 1/2- or 4-quart slow cooker, place chicken. Drain 1 can of the tomatoes, chop tomatoes from both cans. Combine in a medium bowl the chopped tomatoes and the juice from 1 can of tomatoes, tapioca, ginger, cilantro, garlic, crushed red pepper, and salt. Pour over chicken in cooker.
  2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. Skim off fat. Serve in shallow bowls. Serve with hot cooked rice, (optional).

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