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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken with Balsamic Vinegar n' Herbs

Source: dLife

A winning combination of balsamic vinegar, and herbs makes this chicken dish very tender.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	309.8

Total Carbs	6.2 g

Dietary Fiber	1.7 g

Sugars	2.3 g

Total Fat	3.3 g

Saturated Fat	0.9 g

Unsaturated Fat	0.7 g

Potassium	758.6 mg

Protein	60.3 g

Sodium	330.8 mg

Dietary Exchanges 3.3 Fat, 0.7 Vegetables, 8.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each medium onions 9.0
9 oz fresh green beans 2.0
2 tbsp shallots, chopped 4.0
4 lb boneless skinless chicken breasts 1.0
1 tsp dried rosemary 1.0
1 tsp ground thyme 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 0.25
0 1/4 cup fat free reduced sodium chicken broth 2.0
2 tbsp balsamic vinegar 1.0
1 tbsp cornstarch 1.0
1 tbsp cold water

Directions

Using a 4- to 5-quart slow cooker, combine onion, green beans, shallot and chicken. Sprinkle with rosemary, thyme, salt and pepper. Add chicken broth and vinegar to mixture in cooker.
Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
Remove chicken and vegetables to a serving platter, reserving cooking liquid. Cover chicken and vegetables with foil to keep warm.
If using low-heat setting, turn to high-heat setting. Combine in a small bowl cornstarch and water. Stir into liquid in cooker. Cover and cook about 15 minutes more or until thickened. Spoon sauce over chicken and vegetables.