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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Harvest Popovers

Source: dLife

Popovers baked with apples and sharp cheddar cheese.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	117.6

Total Carbs	15.7 g

Dietary Fiber	0.9 g

Sugars	4.1 g

Total Fat	4.0 g

Saturated Fat	1.4 g

Unsaturated Fat	0.6 g

Potassium	37.1 mg

Protein	5.4 g

Sodium	161.4 mg

Dietary Exchanges 4.0 Fat, 0.2 Fruits, 0.4 Meat, 0.1 Milk, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 450 degrees F.
Lightly coat 8 popover cups with cooking spray. Place 1 tablespoon each of the apple and cheese at the bottom of each popover cup.
In a food processor or blender, combine eggs, flour, and salt. Process until well blended. With the machine running, add milk and margarine through the feed tube. Process until smooth.
Fill the cups two-thirds full with the batter.
Bake for 15 minutes, then reduce oven temperature to 350 degrees F, and continue to bake for another 20 minutes until popovers are puffed and golden brown.
Let cool at least 15 minutes, then remove from pan.