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Down Home Barbequed Beef
Source: Recipe courtesy of Equal and the Merisant Corporation.

Tasty thin slices of roast beef in a down home barbecue sauce.

Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 183.8
Total Carbs 17.5 g
Dietary Fiber 0.4 g
Sugars 13.8 g
Total Fat 4.7 g
Saturated Fat 1.9 g
Unsaturated Fat 0.0 g
Potassium 49.1 mg
Protein 21.0 g
Sodium 715.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Fruits , 2 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Cut bacon into 1-inch pieces, and cook in medium saucepan over medium-high heat for 3 to 4 minutes or until almost cooked. Add onion, and cook for an additional 3 to 5 minutes or until bacon is crisp and onion is tender, stirring constantly.
  2. Combine ketchup, apple juice, vinegar, mustard, Worcestershire sauce, pepper, and add to bacon mixture. Reduce heat, cover and simmer until flavors are blended, 15 to 20 minutes.
  3. Stir in sweetener and sliced beef. Serve warm on rolls, if desired.

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