It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chili Chicken with Lemon n' Lime

Source: dLife

Chili chicken flavored with lemon and lime juices, making this a very tender dish.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	230.2

Total Carbs	4.0 g

Dietary Fiber	0.7 g

Sugars	1.9 g

Total Fat	2.6 g

Saturated Fat	0.6 g

Unsaturated Fat	0.6 g

Potassium	618.2 mg

Protein	45.1 g

Sodium	438.1 mg

Dietary Exchanges 2.6 Fat, 0.4 Vegetables, 0.1 Fruits, 6.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

2.0
2 tbsp chili powder 1.0
1 tsp salt 0.5
0 1/2 tsp black pepper 3.0
3 lb boneless skinless chicken breasts 1.0
1 each medium zucchini 1.0
1 each medium onions 0.25
0 1/4 cup chicken broth, low sodium 0.25
0 1/4 cup fresh lime juice 0.25
0 1/4 cup fresh lemon juice 2.0
2 each medium garlic cloves

Directions

In a small bowl combine the chili powder, salt and pepper.
Sprinkle spice mixture over chicken, rub in with your fingers.
Place chicken in a 4 to 5 quart slow cooker. Add zucchini and onion.
In a small bowl combine chicken broth, lime juice, lemon juice, and garlic. Pour over mixture in cooker.
Cover and cook on low heat setting for 5 to 6 hours or on high heat setting for 2 1/2 to 3 hours.
Remove chicken and vegetables to a serving platter. Discard cooking liquid. Enjoy!