dLifeHeaderPortlet dLifeHeaderPortlet


Pork Stew with Mushrooms
Source: dLife

A deliciously flavored pork stew with mushrooms, sweet peppers, artichoke hearts, and feta cheese.

Rating:
Prep Time: 25 minutes
Cook Time: 6 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 431.6
Total Carbs 11.0 g
Dietary Fiber 2.6 g
Sugars 2.2 g
Total Fat 29.9 g
Saturated Fat 9.4 g
Unsaturated Fat 2.8 g
Potassium 505.8 mg
Protein 29.8 g
Sodium 551.4 mg
Dietary Exchanges
4 Fat , 2 Vegetables , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Remove fat from meat. Cut meat into 1-inch pieces.
  2. Coat a large skillet with cooking spray. Cook half of the meat in hot skillet over medium heat until brown. Remove meat from skillet. Add oil to skillet.
  3. Cook remaining meat in hot oil until brown. Drain off fat.
  4. Use a 4- to 5 1/2-quart slow cooker and combine the meat, chicken broth, mushrooms, sweet peppers, vinegar, and black pepper.
  5. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
  6. If using low-heat setting, turn to high-heat setting.
  7. In a small bowl combine cornstarch and water. Stir cornstarch mixture and undrained artichoke hearts into mixture in cooker.
  8. Cover and cook for 15 minutes more or until thickened.
  9. Top each serving with feta cheese.

dLife Weekly Poll

If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?