It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pasta Salad on a Stick

Source: dLife

Tortellini, tomatoes, peppers, cheese and olives strung on skewers.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	154.9

Total Carbs	20.8 g

Dietary Fiber	2.6 g

Sugars	4.7 g

Total Fat	4.7 g

Saturated Fat	1.8 g

Unsaturated Fat	0.3 g

Potassium	99.2 mg

Protein	7.6 g

Sodium	491.2 mg

Dietary Exchanges 4.7 Fat, 0.8 Vegetables, 0.5 Meat, 0.0 Other Carbs, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Cook tortellini according to directions on package.
In a shallow dish, mix together the tortellini, tomatoes, olives, peppers, and Italian dressing.
Let sit at room temperature for 30 minutes.
Cut turkey salami slices in half and add to mixture with the mozzarella and mix gently to coat.
On a skewer alternate the tortellini, tomatoes, peppers, cheese cubes and salami (it is best to fold the salami in 1/2). Top each skewer with an olive.
Serve immediately or refrigerate up to two hours.