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Apple and Oat Pancakes
Source: dLife

Delicious buttermilk pancakes with apples and homemade apple syrup.

Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 169.8
Total Carbs 36.2 g
Dietary Fiber 1.8 g
Sugars 13.1 g
Total Fat 1.4 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 29.4 mg
Protein 3.6 g
Sodium 447.8 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Other Carbs , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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0.3333 cup  quick cooking rolled oats
2 cup  cold water
2 cup  Pancakes, buttermilk, complete dry mix
1 each  small apples
2 tbsp  sugar
0 1/2 tsp  ground cinnamon
0 3/4 cup  unsweetened applesauce
0 1/4 cup  Syrup, pancake, reduced calorie
  1. Mix the 2 cups of water and oats together in a medium bowl, let sit for 5 minutes.
  2. After 5 minutes add in the pancake mix, grated apple, sugar, and cinnamon to the oats. Stir until mixed together.
  3. Spray a nonstick pan with nonstick cooking spray and heat until medium hot.
  4. Pour the batter into the pan 1/4 cup at a time. Cook until bubbles start to break on the pancake and the edges look crisp.
  5. Flip and cook the other side until a golden brown.
  6. While pancakes are cooking, mix the applesauce and syrup in a small pot and warm over low flame. Serve 2 tablespoons over 2 pancakes.

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