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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey Sausage With Noodles and Cabbage

Source: dLife

Delicious turkey sausages in a tomato base with cabbage.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	229.6

Total Carbs	28.1 g

Dietary Fiber	4.2 g

Sugars	8.6 g

Total Fat	6.8 g

Saturated Fat	1.8 g

Unsaturated Fat	1.8 g

Potassium	309.1 mg

Protein	13.2 g

Sodium	605.7 mg

Dietary Exchanges 6.8 Fat, 2.3 Vegetables, 1.2 Meat, 0.9 Starch, 1.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Spray nonstick cooking spray into a large nonstick pan and heat.
Stir in the sausages and cook until almost done, about 5 minutes.
Add in the carrot, onion, celery, and garlic. Cook until soft, about 5 minutes.
Stir in the cabbage, tomatoes, broth, and pepper. Bring entire mixture to a boil.
Simmer on low flame, covered, until sausages are thoroughly cooked and vegetables are soft (about 10 minutes).
Serve 1/4 of the sausage/vegetable mixture on top of a 1/2 cup of the noodles.