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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Slow Cooked Steak in Creamy Salsa

Source: dLife

Tender steak in a southwestern cream sauce flavored with salsa, onions, and peppers.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	266.1

Total Carbs	9.2 g

Dietary Fiber	1.3 g

Sugars	5.3 g

Total Fat	11.4 g

Saturated Fat	4.3 g

Unsaturated Fat	0.4 g

Potassium	516.1 mg

Protein	29.5 g

Sodium	253.5 mg

Dietary Exchanges 11.4 Fat, 1.0 Vegetables, 3.9 Meat, 0.1 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Trim excess fat from meat. Cut meat into 8 even pieces.
In 3-1/2 or 4 quart slow cooker, add meat, sweet pepper, and onion.
In medium bowl, combine mushroom soup, salsa, flour, and dry mustard. Pour over mixture in slow cooker.
Cover and cook on low heat setting for 9 to 10 hours or on high heat setting for 4-1/2 to 5 hours. Serve with brown rice or other whole grain, if desired.