dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Steak and Green Bean Soup
Source: dLife

Steak with a nice blend of Southwestern flavors in a hearty green bean soup.

Rating:
Prep Time: 25 minutes
Cook Time: 8 hours
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 212.3
Total Carbs 8.9 g
Dietary Fiber 1.3 g
Sugars 2.9 g
Total Fat 8.2 g
Saturated Fat 3.0 g
Unsaturated Fat 0.5 g
Potassium 69.1 mg
Protein 23.6 g
Sodium 532.6 mg
Dietary Exchanges
, 2 Vegetables , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Remove excess fat from meat. Cut meat into 1-inch pieces. Using a 3 1/2- or 4-quart slow cooker, place green beans and onion in cooker. Add meat. Combine in a medium bowl, salsa, beef broth, basil, and garlic. Pour over mixture in cooker.
  2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Sprinkle each serving with cheese (optional).

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Would you be willing to try the "smart" contact lens that is currently in development talks between Google and Novartis?