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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pepper Steak with Dijon Mustard

Source: dLife

Slow cooked pepper steak flavored with a Dijon mustard sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	419.2

Total Carbs	12.1 g

Dietary Fiber	2.8 g

Sugars	4.1 g

Total Fat	24.3 g

Saturated Fat	9.0 g

Unsaturated Fat	0.8 g

Potassium	571.8 mg

Protein	35.9 g

Sodium	704.9 mg

Dietary Exchanges 24.3 Fat, 1.0 Vegetables, 5.0 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Remove excess fat from meat.
Cut meat into 6 serving-size pieces.
Sprinkle pepper evenly over meat; press in with your fingers.
Use a large skillet to brown meat, half at a time, in hot oil over medium heat.
Drain off fat and set aside.
In a 3 1/2- or 4-quart slow cooker place carrots and onion. Add meat.
In a medium bowl combine celery soup and Dijon mustard. Pour over mixture in cooker.
Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Serve over hot cooked noodles (optional).