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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Brisket n' Barbecue Sauce

Source: dLife

Tender and juicy, slow cooked beef brisket cooked in barbecue sauce.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	253.0

Total Carbs	9.2 g

Dietary Fiber	0.0 g

Sugars	7.9 g

Total Fat	12.6 g

Saturated Fat	5.1 g

Unsaturated Fat	0.4 g

Potassium	494.8 mg

Protein	26.8 g

Sodium	377.1 mg

Dietary Exchanges 12.6 Fat, 0.1 Vegetables, 3.6 Meat, 0.2 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb whole lean beef brisket 0.75
0 3/4 cup cold water 0.25
0 1/4 cup Worcestershire sauce 1.0
1 tbsp vinegar 1.0
1 each low sodium bouillon cube 0.5
0 1/2 tsp dry mustard 0.5
0 1/2 tsp chili powder 0.25
0 1/4 tsp ground cayenne (red pepper) 2.0
2 each medium garlic cloves 0.5
0 1/2 cup Ketchup 2.0
2 tbsp sweetener (sugar substitute) 2.0
2 tbsp unsalted butter

Directions

Trim excess fat from meat. If necessary, cut meat to fit into a 3-1/2 or 4 quart slow cooker. Set aside.
In medium bowl, combine water, Worcestershire sauce, vinegar, bouillon granules, mustard, chili powder, cayenne pepper and garlic.
Reserve 1/2 cup mixture for barbecue sauce. Cover and refrigerate.
Place meat in slow cooker. Add remaining Worcestershire sauce mixture.
Cover and cook on low heat setting for 10 to 12 hours or on high heat setting for 5 to 6 hours.
Before serving, in small saucepan, combine the 1/2 cup Worcestershire sauce mixture, ketchup, sugar substitute and butter. Heat thoroughly over medium heat, stirring occasionally. Serve sauce with meat.