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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Brisket With Spices

Source: dLife

Beef Brisket with Worcestershire sauce, cinnamon, garlic, and black pepper.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	283.3

Total Carbs	3.9 g

Dietary Fiber	0.2 g

Sugars	1.4 g

Total Fat	12.7 g

Saturated Fat	4.4 g

Unsaturated Fat	0.4 g

Potassium	595.3 mg

Protein	35.9 g

Sodium	267.5 mg

Dietary Exchanges 12.7 Fat, 0.0 Vegetables, 4.8 Meat, 0.1 Other Carbs, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 lb whole lean beef brisket 2.0
2 cup cold water 0.25
0 1/4 cup Ketchup 1.0
1 each onion soup mix 2.0
2 tbsp Worcestershire sauce 0.5
0 1/2 tsp ground cinnamon 1.0
1 each medium garlic cloves 0.25
0 1/4 tsp black pepper 0.25
0 1/4 cup cold water 3.0
3 tbsp white all purpose flour

Directions

Remove excess fat from meat. If necessary, cut meat to fit into a 3 1/2- or 4-quart slow cooker. Place meat in cooker.
In a medium bowl, combine 2 cups water, ketchup, soup mix, Worcestershire sauce, cinnamon, garlic, and pepper. Pour over brisket.
Cover and cook on low-heat setting for 10 to 11 hours (or on high-heat setting for 5 to 5 1/2 hours).
Remove meat to a serving platter, reserving cooking liquid. Cover meat with foil to keep warm.
For gravy, pour cooking liquid into a glass measuring cup. Skim off fat. Measure 1 1/2 cups cooking liquid, set aside (discard any remaining liquid). In a small saucepan, stir the 1/4 cup cold water into the flour. Stir in reserved 1 1/2 cups liquid. Cook and stir over medium heat until thickened. Cook and stir for an additional minute. Slice beef across the grain into thin slices. Serve with the hot gravy.