dLifeHeaderPortlet dLifeHeaderPortlet

Pot Roast with Herbs and Feta Cheese
Source: dLife

Pot Roast flavored with herbs and spices topped with feta cheese.

Prep Time: 20 minutes
Cook Time: 8 hours
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 499.4
Total Carbs 5.7 g
Dietary Fiber 1.5 g
Sugars 3.5 g
Total Fat 35.7 g
Saturated Fat 13.8 g
Unsaturated Fat 2.7 g
Potassium 531.0 mg
Protein 35.5 g
Sodium 446.6 mg
Dietary Exchanges
4 1/2 Fat , 1 Vegetables , 5 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Remove any excess fat from meat. If necessary, cut meat to fit into a 3 1/2 or 4 quart slow cooker.
  2. Cook meat in a large skillet in hot oil over medium heat until brown on all sides. Drain off fat.
  3. Place onion in cooker and add meat.
  4. In a medium bowl combine undrained tomatoes, olives, Worcesterchire sauce, herbes de Provence, and pepper. Pour over the mixture in cooker.
  5. Cover and cook on low heat setting for 8 to 10 hours or on high heat setting for 4 to 5 hours.
  6. Remove meat from cooker. Cut meat into serving size pieces. Place meat on a serving dish.
  7. With a slottted spoon transfer vegetables and olives to serving dish, reserving cooking liquid.
  8. Spoon enough of the liquid over meat and vegetables to moisten. Sprinkle with feta cheese.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info