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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pot Roast with Herbs and Feta Cheese

Source: dLife

Pot Roast flavored with herbs and spices topped with feta cheese.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	499.4

Total Carbs	5.7 g

Dietary Fiber	1.5 g

Sugars	3.5 g

Total Fat	35.7 g

Saturated Fat	13.8 g

Unsaturated Fat	2.7 g

Potassium	531.0 mg

Protein	35.5 g

Sodium	446.6 mg

Dietary Exchanges 35.7 Fat, 0.8 Vegetables, 4.7 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Remove any excess fat from meat. If necessary, cut meat to fit into a 3 1/2 or 4 quart slow cooker.
Cook meat in a large skillet in hot oil over medium heat until brown on all sides. Drain off fat.
Place onion in cooker and add meat.
In a medium bowl combine undrained tomatoes, olives, Worcesterchire sauce, herbes de Provence, and pepper. Pour over the mixture in cooker.
Cover and cook on low heat setting for 8 to 10 hours or on high heat setting for 4 to 5 hours.
Remove meat from cooker. Cut meat into serving size pieces. Place meat on a serving dish.
With a slottted spoon transfer vegetables and olives to serving dish, reserving cooking liquid.
Spoon enough of the liquid over meat and vegetables to moisten. Sprinkle with feta cheese.