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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheesy Vegetable Strata

Source: dLife

Bake bread and egg dish topped with fresh vegetables and Cheddar cheese.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	414.0

Total Carbs	31.1 g

Dietary Fiber	6.4 g

Sugars	8.0 g

Total Fat	13.5 g

Saturated Fat	6.5 g

Unsaturated Fat	0.9 g

Potassium	142.7 mg

Protein	41.8 g

Sodium	1065.1 mg

Dietary Exchanges 13.5 Fat, 0.5 Vegetables, 1.8 Meat, 0.5 Milk, 1.2 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut each bread slice diagonally into 4 triangles. Arrange half of the bread triangles in ungreased rectangular pan, 13 x 9 x 2 inches. Top with vegetables. Sprinkle with cheese. Top with remaining bread.
In a medium-size bowl, beat remaining ingredients with hand beater or wire whisk until well mixed. Pour evenly over bread. Cover and refrigerate at least 2 hours but no longer than 24 hours.
Heat oven to 325 degrees F. Cover and bake 30 minutes. Uncover and bake an additional 45 minutes (or until knife inserted in center comes out clean). Let stand 10 minutes before cutting.