It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Crunchy Crabmeat Bites

Source: dLife

Cucumbers filled with crabmeat, bell peppers, and scallions.

Nutrition Facts

Makes 14 servings
Amount Per Serving

Calories	28.8

Total Carbs	1.3 g

Dietary Fiber	0.5 g

Sugars	0.6 g

Total Fat	1.2 g

Saturated Fat	0.2 g

Unsaturated Fat	0.0 g

Potassium	65.5 mg

Protein	3.4 g

Sodium	76.2 mg

Dietary Exchanges 1.2 Fat, 0.2 Vegetables, 0.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

0.75
0 3/4 cup dungeoness crab meat 2.0
2 tbsp chopped red bell peppers 2.0
2 tbsp chopped scallions 3.0
3 tbsp light mayonnaise 0.25
0 1/4 tsp dried dill weed 1.0
1 pinch white pepper 2.0
2 each medium cucumber

Directions

Toss the crab meat, pepper, and scallions to mix in a small bowl. Stir in the mayonnaise, dill, and white pepper.
Cover the mixture and refrigerate for at least 1 hour until well chilled.
Peel the cucumbers and cut them into 3/4 inch thick slices.
Use a melon baller or small spoon to scoop out the seeds, leaving about 1/4 inch covering the bottom of the slice.
Fill each cucumber hollow with a tablespoon of the crab mixture.
Serve immediately.