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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chinese Chicken Salad

Source: dLife

A delicious medley of chicken, cabbage, and radishes, served over angel hair pasta.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	259.4

Total Carbs	25.7 g

Dietary Fiber	2.5 g

Sugars	7.9 g

Total Fat	2.1 g

Saturated Fat	0.4 g

Unsaturated Fat	0.4 g

Potassium	431.4 mg

Protein	30.2 g

Sodium	271.1 mg

Dietary Exchanges 2.1 Fat, 1.2 Vegetables, 0.3 Fruits, 0.3 Other Carbs, 1.0 Starch, 3.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large heavy duty zip top plastic bag, combine orange juice, soy sauce, and honey then add chicken. Seal bag, and turn bag to coat chicken. Marinate in refrigerator for 1 hour.
Prepare pasta according to package directions, omitting salt and fat. Drain and rinse under cold water, drain again.
Place in a large bowl, cover and set aside.
Remove chicken from marinade, reserving marinade.
Coat a wok or large nonstick skillet with cooking spray, place over medium high heat until hot.
Add chicken, stir fry 3 to 4 minutes or until chicken is lightly browned.
Add marinade to skillet, and bring to a boil. Reduce heat to low, cover and simmer 10 minutes or until chicken is done.
Stir in cilantro and vinegar.
Pour chicken mixture over pasta, stirring well, set aside.
In a medium saucepan bring 1 1/2 cups water to a boil, add snow peas.
Cover and cook 3 to 5 minutes or until crisp tender, drain and place in a large bowl. Cool slightly.
Add cabbage, radishes, and green onions to snow peas, tossing well.
Arrange mixture evenly on 6 individual serving plates.
Spoon pasta mixture evenly over cabbage mixture, sprinkle with almonds.