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Chinese Chicken Salad
Source: dLife

A delicious medley of chicken, cabbage, and radishes, served over angel hair pasta.

Rating:
Prep Time: 20 minutes
Cook Time: 16 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 259.4
Total Carbs 25.7 g
Dietary Fiber 2.5 g
Sugars 7.9 g
Total Fat 2.1 g
Saturated Fat 0.4 g
Unsaturated Fat 0.4 g
Potassium 431.4 mg
Protein 30.2 g
Sodium 271.1 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1/2 Fruits , 1/2 Other Carbs , 1 Starch , 3 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  orange juice
2 tbsp  low sodium soy sauce
2 tbsp  honey
1 1/4 lb  boneless skinless chicken breasts
4 1/2 oz  Pasta, angel hair, dry, package
1 each  cooking spray
0 1/2 cup  fresh cilantro
3 tbsp  rice vinegar
1 1/2 cup  cold water
3 cup  Pea Pods, Chinese snow, fresh, whole
6 cup  napa cabbage
8 oz  Radishes, fresh
0 1/4 cup  fresh chopped green onion
2 tbsp  sliced almonds
Directions
  1. In a large heavy duty zip top plastic bag, combine orange juice, soy sauce, and honey then add chicken. Seal bag, and turn bag to coat chicken. Marinate in refrigerator for 1 hour.
  2. Prepare pasta according to package directions, omitting salt and fat. Drain and rinse under cold water, drain again.
  3. Place in a large bowl, cover and set aside.
  4. Remove chicken from marinade, reserving marinade.
  5. Coat a wok or large nonstick skillet with cooking spray, place over medium high heat until hot.
  6. Add chicken, stir fry 3 to 4 minutes or until chicken is lightly browned.
  7. Add marinade to skillet, and bring to a boil. Reduce heat to low, cover and simmer 10 minutes or until chicken is done.
  8. Stir in cilantro and vinegar.
  9. Pour chicken mixture over pasta, stirring well, set aside.
  10. In a medium saucepan bring 1 1/2 cups water to a boil, add snow peas.
  11. Cover and cook 3 to 5 minutes or until crisp tender, drain and place in a large bowl. Cool slightly.
  12. Add cabbage, radishes, and green onions to snow peas, tossing well.
  13. Arrange mixture evenly on 6 individual serving plates.
  14. Spoon pasta mixture evenly over cabbage mixture, sprinkle with almonds.

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