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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Turkey Thighs with Curry Sauce

Source: dLife

Turkey thighs sauteed in a creamy curry sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	400.9

Total Carbs	5.0 g

Dietary Fiber	0.4 g

Sugars	1.3 g

Total Fat	14.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	557.0 mg

Protein	36.8 g

Sodium	404.8 mg

Dietary Exchanges 14.2 Fat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp curry powder 1.0
1 tsp salt 0.25
0 1/4 tsp hot red pepper flakes 0.25
0 1/4 tsp black pepper 3.0
3 lb turkey thighs 0.5
0 1/2 cup fat free half and half 2.0
2 tbsp cornstarch 2.0
2 tbsp cold water

Directions

Combine in a small bowl, curry powder, salt, crushed red pepper, and black pepper. Sprinkle curry mixture over turkey; rub in with your fingers. Place turkey in a 3 1/2- to 4 1/2-quart slow cooker. Add half-and-half.
Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
Remove turkey to a serving platter, reserving cooking liquid. Cover turkey with foil to keep warm.
If using low-heat setting, turn to high-heat setting. For sauce, combine cornstarch and water in a small bowl. Stir cornstarch mixture into liquid in cooker. Cover and cook about 15 minutes more until thick. Spoon sauce over turkey. Serve.