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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Baby Spinach & Beet Salad

Source: dLife

Baby spinach and beet salad with toasted sesame seeds.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	72.4

Total Carbs	13.2 g

Dietary Fiber	3.9 g

Sugars	6.7 g

Total Fat	1.7 g

Saturated Fat	0.1 g

Unsaturated Fat	0.0 g

Potassium	199.9 mg

Protein	2.7 g

Sodium	561.7 mg

Dietary Exchanges 1.7 Fat, 1.8 Vegetables, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 each fresh whole beets 3.0
3 tbsp seasoned rice vinegar 2.0
2 tsp soy sauce 0.5
0 1/2 tsp sesame oil 6.0
6 oz fresh baby spinach 1.0
1 tbsp sesame seeds

Directions

Mix uncooked beet sticks in a mixing bowl with 1 tablespoon rice vinegar, 1 teaspoon soy sauce, and 1/4 teaspoon sesame oil. Let stand at room temperature 15 minutes or up to 2 hours to marinate.
When ready to serve, toss spinach in a large salad bowl with remaining rice vinegar, soy sauce, and sesame oil. Top spinach with beets and their marinade; sprinkle with sesame seeds.