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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sesame Ginger Turkey

Source: dLife--JLK

Asian inspired ginger, sesame, and soy sauteed turkey.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	220.5

Total Carbs	3.1 g

Dietary Fiber	0.2 g

Sugars	0.1 g

Total Fat	4.7 g

Saturated Fat	0.3 g

Unsaturated Fat	0.8 g

Potassium	27.2 mg

Protein	42.9 g

Sodium	296.2 mg

Dietary Exchanges 4.7 Fat, 0.1 Vegetables, 0.0 Fruits, 3.3 Meat, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a 3 1/2 or 4 quart slow cooker place turkey. Sprinkle with black pepper and cayenne pepper.
In a small bowl combine chicken broth, soy sauce, ginger, lemon juice, sesame oil, and garlic. Pour over turkey in cooker.
Cover and cook on low heat setting for 5 to 6 hours or on high heat setting for 2 1/2 to 3 hours.
Remove turkey to a serving platter, reserving cooking liquid. Cover the turkey with foil to keep warm.
To prepare sauce, strain cooking liquid into a small saucepan. Combine cornstarch and water. Stir into liquid in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes.
If desired, slice turkey. Spoon sauce over turkey. Sprinkle with green onion and sesame seeds.