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Sesame Ginger Turkey
Source: dLife--JLK

Asian inspired ginger, sesame, and soy sauteed turkey.

Rating:
Prep Time: 15 minutes
Cook Time: 5 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 220.5
Total Carbs 3.1 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Total Fat 4.7 g
Saturated Fat 0.3 g
Unsaturated Fat 0.8 g
Potassium 27.2 mg
Protein 42.9 g
Sodium 296.2 mg
Dietary Exchanges
1/2 Fat , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

3 lb  turkey breast tenderloin, raw
0 1/4 tsp  black pepper
0.125 tsp  ground cayenne (red pepper)
0 1/4 cup  low fat unsalted chicken broth
0 1/4 cup  low sodium soy sauce
4 tsp  fresh ginger root
1 tbsp  fresh lemon juice
1 tbsp  toasted sesame oil
2 each  medium garlic cloves
2 tbsp  cornstarch
2 tbsp  cold water
2 tbsp  fresh chopped green onion
1 tbsp  sesame seeds
Directions
  1. In a 3 1/2 or 4 quart slow cooker place turkey. Sprinkle with black pepper and cayenne pepper.
  2. In a small bowl combine chicken broth, soy sauce, ginger, lemon juice, sesame oil, and garlic. Pour over turkey in cooker.
  3. Cover and cook on low heat setting for 5 to 6 hours or on high heat setting for 2 1/2 to 3 hours.
  4. Remove turkey to a serving platter, reserving cooking liquid. Cover the turkey with foil to keep warm.
  5. To prepare sauce, strain cooking liquid into a small saucepan. Combine cornstarch and water. Stir into liquid in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes.
  6. If desired, slice turkey. Spoon sauce over turkey. Sprinkle with green onion and sesame seeds.

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