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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Frozen Hot Chocolate

Source: dLife

Though only 25 calories, this dessert is satisfying and takes time to eat.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	25.0

Total Carbs	4.0 g

Dietary Fiber	0.8 g

Sugars	3.0 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	0.0 mg

Protein	2.0 g

Sodium	145.8 mg

Dietary Exchanges 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a small freezer-safe plastic container with a lid, mix the water and chocolate mix. Whisk or stir to dissolve the powder completely.
Let stand to cool, then cover the container and place in the freezer for 4 to 5 hours, or until solid.
To serve, let the container sit at room temperature for 10 to 15 minutes, or until the hot chocolate is just beginning to melt slightly around the edges. Or, put the container in the microwave and cook on high for about 30 seconds. (It should still be rather hard and need to be scraped with a spoon.)
Dollop with whipped topping, if desired. Serve immediately.