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Soy Mashed Potatoes
Source: dLife

Rich and creamy mashed potatoes

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
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Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 114.7
Total Carbs 17.8 g
Dietary Fiber 1.2 g
Sugars 0.2 g
Total Fat 3.6 g
Saturated Fat 0.3 g
Unsaturated Fat 1.0 g
Potassium 38.1 mg
Protein 2.5 g
Sodium 371.1 mg
Dietary Exchanges
3.6 Fat, 0.0 Milk, 1.0 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 3/4 lb  cooked baby red potatoes
1 cup  soy milk
2 tbsp  canola oil
1 1/4 tsp  salt
Directions
  1. Steam potatoes over simmering water until tender (about 15 minutes).
  2. Transfer potatoes to medium bowl. Add soy milk or oat milk, oil and salt, and mash until smooth.
  3. Serve immediately.

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