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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Vegetable and Beef Soup

Source: dLife

Hearty herbed soup with ground beef, vegetables, and wagon wheel pasta.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	97.5

Total Carbs	10.4 g

Dietary Fiber	1.5 g

Sugars	3.9 g

Total Fat	1.9 g

Saturated Fat	0.7 g

Unsaturated Fat	0.3 g

Potassium	99.6 mg

Protein	11.2 g

Sodium	117.2 mg

Dietary Exchanges 1.9 Fat, 0.9 Vegetables, 0.9 Meat, 0.0 Other Carbs, 0.3 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Coat 5-quart stock pot with cooking spray. Sauté ground beef over medium heat until meat is no longer pink.
Add water, tomatoes, onion, carrot, bouillon granules, chili powder, thyme, and oregano and bring to boil over high heat.
Reduce heat to low, cover, and simmer 15 minutes.
Add corn and green beans and bring to boil.
Reduce heat to low, cover, and simmer 10 minutes.
Add cabbage and pasta and cook 10 minutes until the pasta is al dente.