dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Veggie Cream Cheese
Source: dLife

A tasty low fat spread with vegetables.

Rating:
Prep Time: 35 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 13 servings
Amount Per Serving
Calories 21.0
Total Carbs 0.6 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Total Fat 1.8 g
Saturated Fat 1.1 g
Unsaturated Fat 0.1 g
Potassium 22.3 mg
Protein 0.5 g
Sodium 16.5 mg
Dietary Exchanges
1/2 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Unwrap cream cheese, place in small bowl and let stand at room temperature 30 minutes to soften.
  2. Add garlic, scallions, green bell pepper, and carrots.
  3. Blend with fork until well mixed.
  4. Transfer to covered container and refrigerate for at least 2 hours before serving.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?