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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Blueberry-Orange Pancakes with Blueberry-Orange Sauce

Source: dLife

Blueberry studded pancakes with an orange and blueberry flavored sauce.

Nutrition Facts

Makes 7 servings
Amount Per Serving

Calories	179.5

Total Carbs	39.5 g

Dietary Fiber	3.5 g

Sugars	12.8 g

Total Fat	1.1 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	130.1 mg

Protein	5.6 g

Sodium	671.2 mg

Dietary Exchanges 1.1 Fat, 0.5 Fruits, 0.3 Meat, 0.1 Milk, 0.4 Other Carbs, 1.6 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix sugar substitute and cornstarch in 1 1/2 quart saucepan.
Stir in 2 cups blueberries, orange juice, and 1/4 teaspoon orange peel. Boil over medium heat while stirring constantly.
Boil approximately 2 minutes or until thickened.
Grease griddle with canola oil or cooking spray and place over medium heat or to 375 degrees F.
Place all pancake ingredients except the blueberries in medium bowl and mix. Fold in 1 cup blueberries.
Pour slightly under 1/4 cup batter onto griddle for each pancake and cook until edges are dry. Flip over and cook opposite side until golden brown.
Serve with orange blueberry sauce.