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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Nutty Whole-Grain Silver Dollar Pancakes

Source: dLife

A healthy, nutty twist on traditional pancakes.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	282.9

Total Carbs	39.1 g

Dietary Fiber	2.3 g

Sugars	7.0 g

Total Fat	10.5 g

Saturated Fat	2.4 g

Unsaturated Fat	2.6 g

Potassium	150.5 mg

Protein	9.2 g

Sodium	631.6 mg

Dietary Exchanges 10.5 Fat, 0.3 Fruits, 0.3 Meat, 0.2 Milk, 0.1 Other Carbs, 2.2 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix 1/2 cup slightly crushed cereal, nuts, and raisins in small bowl and set aside.
Grease skillet with canola oil or cooking spray and heat over medium heat or to 375 degrees F.
Stir Bisquick mix, milk, eggs, and 3/4 cups crushed cereal in medium bowl until mixed. Pour 1 tablespoon of batter onto hot griddle for each pancake and cook until edges are dry. Flip and cook opposite side until golden brown.
Arrange 6 pancakes topped with 1 tablespoon of yogurt and 2 1/2 tablespoons of cereal mixture per serving.