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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Blueberry Orange Bread

Source: dLife

Quick bread with Mandarin oranges and dried blueberries, cranberries, or cherries.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	123.0

Total Carbs	19.9 g

Dietary Fiber	3.0 g

Sugars	8.8 g

Total Fat	4.2 g

Saturated Fat	0.4 g

Unsaturated Fat	1.2 g

Potassium	159.1 mg

Protein	2.9 g

Sodium	36.1 mg

Dietary Exchanges 4.2 Fat, 0.4 Fruits, 0.2 Other Carbs, 0.5 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

18.0
18 tbsp Flour, pastry, wheat, soft, whole grain 0.75
0 3/4 cup oat bran 0.5
0 1/2 cup Bran, wheat 0.3333
0.3333 cup sugar 1.0
1 tbsp low sodium baking powder 0.125
0.125 tsp salt 11.0
11 oz Mandarin Oranges, with light syrup, canned 0.5
0 1/2 cup liquid egg substitute 0.25
0 1/4 cup canola oil 1.5
1 1/2 tsp vanilla extract 0.5
0 1/2 cup Blueberries, dried

Directions

Preheat the oven to 350 degrees F.
Mix the flour, oat bran, wheat bran, sugar, baking powder, and salt in a large bowl.
Crush the oranges into small bits with a wooden spoon. Put into a medium-sized bowl along with the egg substitute or eggs, oil, and vanilla extract. Stir well.
Add the orange mixture to the flour and stir well. Fold in berries and, if desired, the pecans.
Spray the bottom and sides of an 8x4-inch pan with nonstick cooking spray. Spread the batter in the pan and bake for 50 minutes until a toothpick inserted into the center of the loaf comes out clean.
Let the bread sit for 15 minutes before turning upside-down onto a wire rack. Then, turn right side up and cool to room temperature before slicing.