It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lemonade Pops

Source: dLife

Ice water, fresh lemon juice, and sugar frozen and made into a pop.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	85.9

Total Carbs	23.0 g

Dietary Fiber	0.1 g

Sugars	20.7 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	45.1 mg

Protein	0.1 g

Sodium	3.2 mg

Dietary Exchanges 0.2 Fruits, 1.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 cup sugar 1.0
1 cup cold water 1.5
1 1/2 cup fresh lemon juice 2.0
2 cup cold water

Directions

Using a 2-quart saucepan, heat sugar and tap water to boiling over medium-high heat. Reduce heat to low, simmer, stirring until sugar dissolves. Remove from heat. Stir lemon juice and ice water into sugar syrup.
Pour lemonade into ten 5-ounce paper drinking cups. Place cups in shallow pan for easier handling; freeze pops until partially frozen, about 3 hours.
Insert wooden ice cream bar stick into center of each cup. Freeze until frozen solid, about 4 hours longer. To serve, peel off paper cups.