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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Berry Syrup

Source: dLife

A cool Berry Syrup that adds flavor to vanilla ice cream, yogurt or fresh fruit.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	54.5

Total Carbs	15.4 g

Dietary Fiber	1.3 g

Sugars	10.8 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	0.2 mg

Protein	0.3 g

Sodium	1.2 mg

Dietary Exchanges 0.4 Fruits, 0.5 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each medium lemons 1.0
1 each medium oranges 0.25
0 1/4 cup sugar 0.25
0 1/4 cup cold water 1.0
1 cup Raspberries, fresh

Directions

Using a vegetable peeler, remove a 3" by 1" strip of peel from lemon and orange. Squeeze 1 tablespoon juice from each and reserve.
In 1-quart saucepan, combine lemon peel, orange peel, sugar, and water. Heat to boiling over high heat. Reduce heat to low; add berries and simmer, uncovered, for 5 minutes. Remove saucepan from heat. Let stand until cool, approximately 30 minutes. Remove and discard lemon and orange peels.
In blender, pulse berry mixture until pureed. Pour puree into medium-mesh sieve set over bowl. Press with back of spoon to remove seeds; discard seeds. Stir in lemon and orange juices. Cover and refrigerate syrup until cold, about 1 hour (or up to 1 week).