dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

CranApple Quick Bread
Source: dLife

Quick bread flavored with dried cranberries and applesauce.

Rating:
Prep Time: 15 minutes
Cook Time: 50 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 108.0
Total Carbs 18.8 g
Dietary Fiber 2.5 g
Sugars 6.9 g
Total Fat 4.1 g
Saturated Fat 0.4 g
Unsaturated Fat 1.1 g
Potassium 137.4 mg
Protein 2.0 g
Sodium 19.5 mg
Dietary Exchanges
1 Fat , 1/2 Fruits , 1/2 Other Carbs , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 1/4 cup  Flour, pastry, whole wheat, stone ground
1 cup  oat bran
0.3333 cup  sugar
1 tbsp  low sodium baking powder
0 1/2 tsp  ground nutmeg
0.125 tsp  salt
1 1/4 cup  unsweetened applesauce
0 1/2 cup  liquid egg substitute
0 1/4 cup  canola oil
1 1/2 tsp  vanilla extract
0 1/2 cup  Cranberries, sweetened, dried, Craisins
0 1/2 cup  chopped walnuts
Directions
  1. Preheat the oven to 350 degrees.
  2. Mix the flour, oat bran, sugar, baking powder, nutmeg, and salt in a large bowl.
  3. Mix the applesauce, egg substitute or eggs, oil, and vanilla extract in a medium sized bowl.
  4. Add the applesauce mixture to the flour mixture and stir to mix well.
  5. Fold in the berries and, if desired, the nuts.
  6. Spray the bottom and sides of an 8 x 4 inch pan with nonstick cooking spray.
  7. Spread the batter in the pan and bake for about 50 minutes until a toothpick inserted into the center of the loaf comes out clean.
  8. Let the bread sit for 15 minutes after removing it from the oven.
  9. Turn the loaf upside down onto a wire rack. Then turn right side up. Allow to cool to room temperature before slicing.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?