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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Creamy Herb Dressing

Source: dLife

Versatile dressing made from a yogurt and sour cream that can be served hot or cold, as a dip or on poultry/seafood.

Nutrition Facts

Makes 36 servings
Amount Per Serving

Calories	5.1

Total Carbs	0.8 g

Dietary Fiber	0.0 g

Sugars	0.5 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	10.6 mg

Protein	0.3 g

Sodium	5.2 mg

Dietary Exchanges 0.0 Fat, 0.0 Vegetables, 0.1 Fruits, 0.0 Milk, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup plain nonfat yogurt 0.5
0 1/2 cup Sour Cream, fat free 1.0
1 each fresh green onions 2.0
2 tbsp chopped parsley 0.5
0 1/2 tsp Seasoning, lemon pepper 0.5
0 1/2 tsp honey 0.25
0 1/4 tsp italian seasoning

Directions

Using a hand beater, whip together the yogurt and sour cream in a small bowl.
Stir in the remaining ingredients.
To serve hot, warm over medium heat, stirring until heated throughout (do not boil). To serve cold, cover and refrigerate until ready to serve.