It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Unstuffed Cabbage Soup

Source: dLife

A healthy cabbage soup with vegetable juice and rice.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	72.6

Total Carbs	7.7 g

Dietary Fiber	1.7 g

Sugars	5.2 g

Total Fat	1.1 g

Saturated Fat	0.4 g

Unsaturated Fat	0.2 g

Potassium	254.0 mg

Protein	7.8 g

Sodium	110.7 mg

Dietary Exchanges 1.1 Fat, 1.4 Vegetables, 0.6 Meat, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Stove Top Method:Bring everything, (except rice), to a boil over high heat in a large, nonstick soup pan.
Let boil 5 minutes, stirring occasionally. Turn off heat and stir in rice. Cover and let sit for 5 minutes. Serve hot. If desired, season with ground black pepper to taste.
Crock Pot Method:Put all ingredients (except rice), in a large crockpot, Stir well, Cover.
Cook for 8-10 hours on low or high for 4-5 hours. Before serving, stir in rice. Cover and let sit 5 minutes. Serve hot.