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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spinach Orange Salad

Source: dLife

Light and colorful salad of spinach, oranges and bacon.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	123.4

Total Carbs	20.7 g

Dietary Fiber	1.5 g

Sugars	13.2 g

Total Fat	1.7 g

Saturated Fat	0.5 g

Unsaturated Fat	0.1 g

Potassium	371.3 mg

Protein	6.7 g

Sodium	349.1 mg

Dietary Exchanges 1.7 Fat, 0.3 Vegetables, 0.6 Fruits, 0.1 Other Carbs, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

To prepare, put spinach in a large bowl and set aside.
Drain the juice from the mandarin oranges into another bowl. Set oranges in can aside.
With a whisk, briskly mix the drained mandarin juice, bacon bits, fat free sour cream and sugar until well blended.
Toss spinach with dressing. Garnish salad with orange segments, croutons and onions.