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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Ferociously Fruity Fruit Salad

Source: dLife

Juicy chunks of oranges, grapes, apples, and bananas sprinkled with coconut.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	95.8

Total Carbs	23.3 g

Dietary Fiber	3.2 g

Sugars	15.8 g

Total Fat	1.1 g

Saturated Fat	0.7 g

Unsaturated Fat	0.0 g

Potassium	139.7 mg

Protein	1.1 g

Sodium	1.7 mg

Dietary Exchanges 1.1 Fat, 1.4 Fruits, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Peel the oranges, making sure to cut down to the flesh. Cut the orange segments away from the membranes and place the segments and accumulated juices into a large bowl. Squeeze any juice from the pieces of orange rind and add it to the bowl.
Toss the grapes and apples with the oranges, mixing well.
Cover and refrigerate for at least 1 hour until well chilled.
Add the bananas and refrigerate for 1 more hour before serving.
Divide the mixture among six 8-ounce bowls and top each serving with a sprinkling of the coconut.