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Braised Belgian Endive
Source: dLife

Endives cooked in broth and lemon juice until tender.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy
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Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 17.0
Total Carbs 1.3 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Total Fat 0.6 g
Saturated Fat 0.2 g
Unsaturated Fat 0.0 g
Potassium 51.2 mg
Protein 1.9 g
Sodium 43.8 mg
Dietary Exchanges
0.6 Fat, 0.1 Vegetables, 0.0 Fruits,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Trim the endive of any outer leaves that are brown.
  2. Cut leaves in half lengthwise and place in a large nonstick skillet. Toss in lemon juice.
  3. Cover with broth and simmer until cooked throughout, around 15 minutes. Test tenderness by inserting a sharp knife into the stem end.
  4. Drain and coat with butter-flavored refrigerated cooking spray. Serve immediately.

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