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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Almond Spiced Chicken

Source: dLife

Chicken pieces cooked with almonds in a tasty sauce with curry powder and vegetables.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	116.2

Total Carbs	9.5 g

Dietary Fiber	1.8 g

Sugars	4.9 g

Total Fat	4.4 g

Saturated Fat	0.7 g

Unsaturated Fat	1.1 g

Potassium	152.7 mg

Protein	10.3 g

Sodium	105.5 mg

Dietary Exchanges 4.4 Fat, 0.3 Vegetables, 0.2 Fruits, 0.1 Milk, 0.1 Starch, 1.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large skillet, melt margarine over medium heat. Add almonds and cook for about 10 minutes, or until they are golden brown. Stir often.
Sprinkle with 1 teaspoon of the curry powder, and then toss them lightly to coat. Then, drain the almonds on paper towels.
Sauté the apple, onion, and mushrooms in the same skillet for 5 minutes. Stir in the remaining 1 teaspoon of curry powder and the flour. Stirring frequently, cook over low heat for 2 minutes.
After dissolving the bouillon granules in the boiling water, add the broth to the skillet with the milk and lemon juice.
Constantly stirring, continue to cook over low heat until the mixture has become smooth and thickened, roughly 5 minutes.
Add the chicken, and then continue to cook over low heat until it has heated thoroughly.